Schedule: Open regular schedule

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6 am Jiu Jitsu "Chokes and Coffee"

11 am Pro MMA Invite Only

5 pm Youth BJJ (Warrior Kids)

5 pm MMA- Beginners

6 pm Jiu Jitsu with Pablo Alfonso "Wednesday is Smackdown"

6:00 pm Muay Thai with Kru Cj

6:00 pm Muay Thai with Kru Cj- Private daily training program option available, please call for info.

7 pm Jiu Jitsu Live Rolling

6 am Jiu Jitsu

9 am Strength & Conditioning (Additional cost: $5-10) contact Rose for info.

10 am MMA * NEW *

4pm Wrestling Club with Alius Delarosa with Real Life Ministries- separate membership

5 pm Youth Muay Thai and soon to be Youth MMA (Warrior Kids)

5 pm Jiu Jitsu with Pablo Alfonso

6 pm Jiu Jitsu Live Rolling

6 pm MMA Beginners

7 pm Pro MMA (Invite Only) with Pablo Alfonso

8 pm Sparring (Invite Only) with Pablo Alfonso

7-9 pm Open Gym

7 pm 10 Round Live Sparring Open to all gyms, must be active with a gym to come.

4-8pm Open Gym Members Only

4-8 pm Open Gym Members Only

7-8 pm Open Mats BJJ Open to All

Schedule