Schedule
Monday and Wednesday
6 am Jiu Jitsu "Chokes and Coffee"
5 pm Youth BJJ (Warrior Kids)
5 pm Back to Basic's Boxing all ages
6 pm Technique WRESTLING- All levels
6:30 10 rounds wrestling College wrestlers invited, Call 208-750-8580
6 pm Jiu Jitsu with Pablo Alfonso
7 pm Jiu Jitsu Live Rolling
7 pm Muay Thai with Kru Cj
7pm Muay Thai PRO with Kru Cj INVITE only
8 pm Jiu Jitsu with John
Tuesday and Thursday
6 am Jiu Jitsu
5 pm Boxing
5 pm Youth Muay Thai (Warrior Kids)
5 pm Jiu Jitsu with Pablo Alfonso
6 pm Jiu Jitsu Live Rolling
6 pm MMA Beginners with Evian
7 pm pro mma (Invite Only) with Pablo Alfonso
8 pm Sparring (Invite Only) with Pablo Alfonso
Friday
5 pm Boxing
7-8 pm Open Gym
7 pm 10 Round Live Sparring Open to all gyms, experienced only
Saturday
Sunday
4-6 pm Open Mats BJJ Open Gym- Members Only