Schedule

Open at regular Schedule - This is our one and only schedule. If you find the mindbody schedule please know that is not correct or true. 

Monday and Wednesday

6 am Jiu Jitsu "Chokes and Coffee"

11am Pro MMA Invite Only

5 pm Youth BJJ (Warrior Kids) 

5pm MMA- Beginners 

6 pm King of the Hill- WRESTLING- Monday Only

6 pm  Jiu Jitsu with Pablo Alfonso "Wednesday is Smackdown"

6:00 pm Muay Thai with Kru Cj

6:00 pm Muay Thai with Kru Cj- Private daily training program option available, please call for info. 

7 pm Jiu Jitsu Live Rolling

8 pm  Jiu Jitsu 


Tuesday and ThursdayLess

6 am Jiu Jitsu  

11am Pro MMA Invite Only /open only during fight camps, reach out to Pablo

5 pm Youth Muay Thai (Warrior Kids)  

5 pm  Jiu Jitsu with Pablo Alfonso

6 pm Jiu Jitsu Live Rolling

6 pm MMA Beginners

7 pm Pro mma (Invite Only) with Pablo Alfonso 

8 pm Sparring (Invite Only) with Pablo Alfonso


Friday

7-9 pm Open Gym

7 pm 10 Round Live Sparring Open to all gyms, experienced only

Saturday 

10 am  Gi Jiu Jitsu reach out to Zack as this class is subject to change.     

4-8pm Open Gym Members Only

Sunday

4-8 pm Open Gym Members Only 

7-8 pm  Open Mats BJJ Open to All