Schedule
Monday and Wednesday
6 am Jiu Jitsu "Chokes and Coffee"
2 pm Boxing
3 pm Boxing
4 pm Youth Boxing
4 pm Kickboxing Fundamentals with Jesse
5 pm Youth BJJ (Warrior Kids)
5 pm Boxing
6 pm LIVE WRESTLING- 10 rounds - NEW! (Monday only's)
6 pm Boxing
6 pm Jiu Jitsu with "The Sasquatch"
7 pm Jiu Jitsu Live Rolling
7 pm Muay Thai Conditioning with Ramil
7pm Muay Thai Conditioning PRO with Cj INVITE only
8 pm Jiu Jitsu with John
Tuesday and Thursday
6 am Jiu Jitsu
2 pm Boxing
3 pm Boxing
4 pm Boxing
5 pm Boxing
5 pm Youth Muay Thai (Warrior Kids)
5 pm Jiu Jitsu with Pablo Alfonso
6 pm Jiu Jitsu Live Rolling
6 pm MMA Beginners with Jesse
6 pm Boxing with Danny
7 pm pro mma invite only with Pablo Alfonso
8 pm Sparring (Invite Only) with Pablo Alfonso
Friday
10:15 am Yoga $5 with Gillian- register with Mindbody
2 pm Boxing
3 pm Boxing
4 pm Boxing
5 pm Boxing
6 pm Boxing
7-8 pm Open Gym
7 pm 10 Round Live Sparring Open to all gyms, experienced only
Saturday
1 pm Muay Thai (invite only)
2 pm Boxing Sparring (invite only)
2 pm Boxing open gym members only
4-6 pm Open Gym for members
Sunday
4-6 pm Open Mats BJJ Open Gym- Members Only