Schedule

      Open Status Open

Monday and Wednesday

6 am Jiu Jitsu "Chokes and Coffee"

5 pm Youth BJJ (Warrior Kids) 

5 pm Back to Basic's Boxing all ages

6 pm Technique WRESTLING- All levels

6:30 10 rounds wrestling College wrestlers invited, Call 208-750-8580

6 pm  Jiu Jitsu with Pablo Alfonso

7 pm  Jiu Jitsu Live Rolling

7 pm Muay Thai with Kru Cj

7pm Muay Thai  PRO with Kru Cj INVITE only

8 pm  Jiu Jitsu with John


Tuesday and ThursdayLess

6 am Jiu Jitsu 

5 pm Boxing  

5 pm Youth Muay Thai (Warrior Kids)  

5 pm  Jiu Jitsu with Pablo Alfonso

6 pm Jiu Jitsu Live Rolling

6 pm MMA Beginners with Evian

7 pm pro mma (Invite Only) with Pablo Alfonso 

8 pm Sparring (Invite Only) with Pablo Alfonso


Friday

5 pm Boxing 

7-8 pm Open Gym

7 pm 10 Round Live Sparring Open to all gyms, experienced only

Saturday 


Sunday

4-6 pm Open Mats BJJ Open Gym- Members Only