Schedule

Schedule: Closed 11/22-11/23 and on 11/25 for Thanksgiving. Take care of each other and go eat. 
Sign up for FREE WEEK Here 

Monday and Wednesday

6 am Jiu Jitsu "Chokes and Coffee"

11 am Pro MMA Invite Only

5 pm Youth BJJ (Warrior Kids) 

5 pm MMA- Beginners 

6 pm  Jiu Jitsu with Pablo Alfonso "Wednesday is Smackdown"

6:00 pm Muay Thai with Kru Cj

6:00 pm Muay Thai with Kru Cj- Private daily training program option available, please call for info. 

7 pm Jiu Jitsu Live Rolling




Tuesday and Thursday

6 am Jiu Jitsu  

9 am Strength & Conditioning (Additional cost: $5-10) contact Rose for info. 

10 am  MMA * NEW *

4pm Wrestling Club with Alius Delarosa with Real Life Ministries- separate membership

5 pm Youth Muay Thai and soon to be Youth MMA (Warrior Kids)  

5 pm  Jiu Jitsu with Pablo Alfonso

6 pm Jiu Jitsu Live Rolling

6 pm MMA Beginners

7 pm Pro MMA (Invite Only) with Pablo Alfonso 

8 pm Sparring (Invite Only) with Pablo Alfonso


Friday

7-9 pm Open Gym

7 pm 10 Round Live Sparring Open to all gyms, must be active with a gym to come.

Saturday 

6 pm- 8pm Open Gym, Members Only

Members find key holders for access and keep doors locked

Sunday

Closed for new memberships

Members find key holders for access and keep doors locked